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Nepal Climate

Climatic conditions of Nepal or weather of Nepal vary from one place to another in accordance with the geographical features. In the north summers are cool and winters severe, while in south summers are tropical and winters are mild. Nepal has namely five major seasons: spring, summer, monsoon, autumn and winter. An average temperature drop of 6°C occurs for every 1,000 m gain in altitude. In the Terai, summer temperatures exceed 37° C and higher in some areas, winter temperatures range from 7°C to 23°C in the Terai. In mountainous regions, hills and valleys summers are temperate while winter temperatures can plummet under sub zero. The valley of Kathmandu has a pleasant climate with average summer and winter temperatures of 19°C – 35°C and 2°C – 12°C respectively.

The Himalayas act as a barrier to the cold winds blowing from Central Asia in winter, and forms the northern boundary of the monsoon wind patterns. Eighty percent of the precipitation is received during the monsoon (June-September). Winter rains are more pronounced in the western hills. The average annual rainfall is 1,600 mm, but it varies by eco-climatic zones, such as 3,345 mm in Pokhara and below 300 mm in Mustang. An interesting fact is that there is no seasonal constraint on traveling in and through Nepal. Even in December and January, when winter is at its severest, there are compensating bright sun and brilliant views. As with most of the trekking areas in Nepal, the best time to visit Nepal are during spring and autumn. Spring is the time for rhododendrons while the clearest skies are found after the monsoon in October and November. However, Nepal can be visited the whole year round so it is totally useless to discuss for Nepal as to when to visit Nepal or which is the best temperature to visit Nepal.

Here’s a brief view of the average temperatures and rainfall during peak summer and winter in three most popular tourist areas of Nepal:

Aspect Details
Climate Type Varies from tropical in the southern Terai plains to alpine in the northern Himalayas
Seasons
  • Spring: March to May
  • Summer/Monsoon: June to September
  • Autumn: October to November
  • Winter: December to February
Temperature Range
  • Terai Plains: 20°C to 40°C (68°F to 104°F)
  • Hill Regions: 0°C to 25°C (32°F to 77°F)
  • Mountain Regions: -15°C to 15°C (5°F to 59°F)
Monsoon Season June to September; heavy rainfall, can affect travel plans and trekking
Best Time to Visit September to November (clear skies, pleasant weather) and February to April (spring bloom)
Rainfall
  • Highest in monsoon months (up to 2000 mm in Terai)
  • Less in autumn and spring
Altitude Impact Higher altitudes experience colder temperatures and snow; proper acclimatization required for trekkers
Weather Challenges Monsoon floods, landslides in hills, cold winters in mountains
Clothing Recommendations
  • Light cotton clothes for Terai summer
  • Warm layers for hills and mountains
  • Rain gear during monsoon
  • Winter jackets for December to February
Travel Tips
  • Plan trekking trips outside monsoon for safety
  • Carry altitude sickness medication for high-altitude regions
  • Stay hydrated and use sunscreen
  • Check weather forecasts regularly during travel
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