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7 days Spa Therapy Holiday Tour packages in Northern India
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7 days Spa Therapy Holiday Tour packages in Northern India

Duration:6 Nights / 7 Days
Destination Covered: Delhi-Rishikesh-Haridwar-


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Spa therapy tour packages - Delhi- Rishikesh – Haridwar - Ayurveda

Spa therapy tour packages - Delhi- Rishikesh – Haridwar - Ayurveda is used for curing diseases. It is an alternative of allopathic medicines. Ayurveda of Indian subcontinent region is an Indian healing system of traditional medicines. Ayurveda is a Sanskrit word meaning science of life. Ayurveda is the most ancient way of treatment in the world. Ayurveda says that, when "Ama" a toxic substance accumulates in our body then the Tri Dosha gets imbalance which results in ill health and body gets prone to several diseases. Ayurvedic medicines help in overcoming excess doshas and healing the body from diseases. The Ayurveda massage therapy tour packages in Haridwar offered by Holy Voyages covers various types of ayurvedic massage and treatments in India for curing various ailments and also for reviving and relaxing our body.

With our 6 nights and 7 days Ayurveda holiday tour packages in Haridwar revive and refresh your body through. This package is meant and designed for all who are searching a healthy lifestyle. The representatives and the entire team of Holy Voyages will take care of all your requirements from accommodation to commutation. So, book Ayurveda vacation packages in Haridwar from Holy Voyages the best travel agent for yoga and meditation tour in India at the best price and get an assurance of a pleasurable time

Day 1 :

Delhi Arrival

Once you arrive Delhi our representative will receive you at the airport and transfer you to the hotel and will assist you till your check in process at the hotel. Overnight stay will be at the hotel.

Day 2 :

Delhi - Rishikesh – (250 KM 5 hrs) – Sightseeing of Rishikesh with Ganga Aarti

In the morning after breakfast drive to Rishikesh. On arriving Rishikesh check-in to the hotel and relax for a while. Get ready to visit the tourist attractions of Rishikesh like parmarth Nikiten, Ram Jhula, Laxman Jhula. In the evening Ganga Aarti is performed at Parmarth Niketan so get pleasure by taking part in the Ganga Aarti. Overnight stay will be at the hotel.

Day 3 :

Rishikesh - Haridwar (25 kms) – Spa therapy at Haridwar

In the morning after breakfast drive to Haridwar . On arriving Haridwar check-in to the hotel and relax for a while. In evening there is a spa therapy Abhyangam for 1 hrs, so enjoy the same. Overnight stay will be at the hotel.

Abhyangam:

In this form of Ayurvedic medicine the massage of the body is done with sufficient amount of lukewarm oil. For certain specific conditions the oil is regularly pre-medicated with herbs. An Ayurvedic massage technique which balances ‘Tridoshas’ and helps in removing stress both from body and mind. As per need this therapy is done for about 60 minutes per day for 14 days. With this therapy diabetic gangrene and obesity is treated. Abhyangam Ayurvedic therapy increases the production of antibodies and white blood corpuscles and makes the body, resistance against viruses and diseases. This therapy makes the defence mechanism strong and increases the immunity of our body. The treatment results in building the self-confidence and increasing the will power. It supports tissue strength, improves blood circulation, removes the cellulite, prevents aging, beautifies the skin, increases vitality, induces sound sleep, pacifies imbalance of Vata and reduces stress, removes toxins and induces sound sleep. Repeatedly Abhyangam is carried out by two or more massage therapists working in sync but it can also be done by oneself. Depending on the season and the individuals’ constitution (dosha) oils used can vary but commonly used oils include coconut, sesame, mustard, sunflower and almond.

Steam bath and Abhyangam (60 mins)

Day 4 :

Haridwar (Spa Therapy - Shirodhara and Champi Head Massage)

In the morning after breakfast visit the spa centre. There you have to take the Shirodhara and Champi Head Massage which is part of Spa therapy. Overnight stay will be at the hotel.

Shirodhara:

Dhara (Siro Dhara, Thakra Dhara)
Shirodhara is very relaxing form of Ayurveda therapy message of scalp and forehead with thin stream of warm oil. The name Shirodhara originated from Sanskrit words where shiro means head and dhara means flow. This treatment cools the mind, and reduces tension and relaxes the body. Dhara therapy is therapy which is done by using herbal oils, buttermilk and medicated milk etc. This mixture is poured on the forehead in a special way for about 45 minutes a day. This process is done for 7 to 21 days. Patients suffering from insomnia, mental disorders, neurasthenia, various skin disorders and memory loss are cured through this therapy. Siro Dhara, a good quality head massage is done by pouring herbal oil from a hanging vessel in an uninterrupted flow to the forehead and scalp. This helps in removing stress and strain and giving a sound sleep. Sirodhara helps in controlling unnecessary hormonal secretion. This massage helps in giving relives from anxiety, helps in curing epilepsy, depression, hypertension, central nervous system, diabetic neuropathy, insomnia, mental retardation, pre-mature greying of hair, stress and paralysis. It helps in strengthening the sensory organs. The liquid used in shirodhara depends on what is being treated, so it can be milk, oil, coconut water, buttermilk or even plain water.

Shirodhara (45 mins) - 2 therapists are required

Champi Head Massage:

It is a relaxing form of Ayurveda therapy massaging technique for head and scalp, which loosens the thin layer of muscles covering the skull. Through this treatment constant supply of blood increased and helps in promoting deep relaxation.

Day 5 :

Haridwar - Green tea & Honey Wrap Ubtan and R3 Pampering Bath Spa Therapy

After breakfast get ready on this day 5 for two spa therapies Green tea & Honey Wrap Ubtan and R3 Pampering Bath.

Green Tea & Honey Warp: Green tea powder which is rich in antioxidants, chlorophyll and poly phenols promote beautiful, healthy, vibrant skin. A body wrap can cleanse the body of toxins as well as slim, tone and improve the texture of skin. To revive and refresh the mind, body and spirit a green tea body wrap is a great technique.

R3 Pampering Bath: To make the skin soft, nourished, moisturized, lightly scented, glowing with happiness R3 Signature bath preparations is a better option as it makes you feel fresh the whole day through.

Day 6 :

Haridwar - Spa Therapy for full body treatments

Day 6 is for some more spa Therapies like Body Treatments, Ubtan Wrap, Reflexology.

Ubtan Wrap:

Ubtan wrap is a traditional Indian mixture made up of milk, chickpea flour, turmeric & other beauty enhancing herbs. In this warm, moist herbal wrap the whole body is wrapped. At the same time by encouraging the elimination of toxins, this therapeutic treatment calms and relaxes the physiology, leaving your skin soft, supple & glowing. This wrap is generally used by Indian brides for a beautiful complexion before their wedding nights. It makes the skin soft by giving an instant glow.

Body Treatments:

With the natural powers and properties of fruits and flowers relax, revive and rejuvenate your body and replenish your skin, with purifying, and conditioning body wraps and scrubs.

Reflexology:

It is based on the belief that on the feet and hands, there are impulse areas corresponding to all body parts including the major organs. It is beneficial in relieving pain and alleviating the source of pain by applying pressures to acu points, which are interrelated to the organs in the body.

Day 7 :

Haridwar – Delhi(250 KM, 5 hrs) – Transfer to Delhi for onward destination

In the morning after breakfast check out from the hotel and drive back to Delhi. On arrival at Delhi drop you at airport to connect flight for onward destination. On arrival at Delhi Railway station our representative will receive you and you will be transferred to the Delhi international airport for onward destination.

Thus with Delhi the Ayurveda tour packages – Delhi- Rishikesh- Haridwar comes to an end.

   
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